Recipes

Creamy Oat Porridge with Hemp & Quinoa

June 17, 2021

Author - Arena Walton Serves 4, 40 minutes 160g Rolled oats 40g Quinoa flakes 700ml Oat milk Pinch sea salt 4 Tbsp Hemp seeds 2 apples, julienned Handful activated pecans, chopped 4 good pinches cinnamon 4 generous Tbsp Raw honey Place rolled oats, quinoa flakes, oat milk and a pinch...

Pumpkin & Turmeric Soup with Coconut Dukkah

May 16, 2021

Author - Arena Walton x Manon Bocquet Serves 4, 40 minutes 2kg Kent pumpkin, peeled and cut into 2 inch pieces 4 Garlic cloves, peeled 1 tsp Turmeric powder 3 T Coconut oil or ghee, melted 1 large Brown onion, diced 1 inch piece fresh ginger, grated 1 tsp Chilli...

Tempeh & Pineapple San Choy Bau

April 06, 2021

Author - Arena Walton x Manon Bocquet Tempeh & Pineapple San Choy Bau Serves 4, 30 minutes 2 T Toasted sesame oil 1 medium Brown onion, fine dice 1 tsp Garlic, crushed 1 tsp Ginger, crushed Handful green beans, small dice 1 Red capsicum, small diced ½ Pineapple, small dice...

Lentil & Beetroot Salad with Goats Feta & Walnuts

March 02, 2021

Author - Manon Bocquet Serves 4, 30 minutes 1 cup French green lentils, soaked for half a day 2 large whole Beetroot 1 Carrot, grated 1 cup Walnuts, roughly chopped ½ cup Goats Feta or Macadamia Feta (vegan option) 2-3 handfuls Rocket or Kale, roughly chopped Juice of 1 lime...